

Eden Yoga & Wellness Studio is the home of certified yoga instructors who believe compassionate movement is medicine.
From energy building to restorative, trauma-informed approaches, we help people feel better in their bodies and calmer in their minds. Guided by intention—not ego—our classes prioritize healing and resilience.
Classes are low-cost to ensure yoga is accessible to everyone—our low studio overhead helps us pass savings on to you and to other teachers at the studio.
Class Offerings
At Eden Yoga & Wellness Studio, we offer a curated range of practices to support healing, strength, and inner balance:
WHY EDEN STUDIO?
Yoga at Eden Studio isn’t just a class—it’s a community rooted in kindness. Whether it's hosting small gatherings or connecting in between syllables of breath, we share in creating a welcoming space that nurtures each person beyond the mat. Inspired by local studios that prioritize inclusivity and healing-centered practice.
Every class is an invitation to slow down, reconnect, and discover calm. With intentional sequencing and support, students learn to listen to their bodies and to move with more comfort and confidence.




