Chakra Yin Yoga
Fri, Jan 09
|Portland
Join me for a gentle yin yoga session, where we will hold each asana for longer (1-3 minutes each pose). This is beginner friendly and all are welcome to attend regardless of skill level. This yoga set is a chakra set, designed to help increase energy flow and connect with your 7 chakras.
Time & Location
Jan 09, 2026, 9:30 AM – Apr 03, 2026, 10:30 AM
Portland, 1549 SE Ladd Ave, Portland, OR 97214, USA
About the Event
Join me for a rejuvenating and gentle yin yoga session, where we will take our time to explore each asana, holding each pose for a duration of 1 to 3 minutes. This extended time in each posture allows for a deeper connection with our bodies and minds, promoting relaxation and mindfulness. Whether you are a seasoned yogi or a complete beginner, this class is designed to be accessible and welcoming to everyone, regardless of skill level or experience.
During this session, we will focus on a special yoga set that targets the chakras, the vital energy centers within our bodies. Each pose will be thoughtfully selected to help increase energy flow and facilitate a deeper connection with your seven chakras. By engaging in this practice, you will not only enhance your physical flexibility and strength but also cultivate emotional balance and spiritual awareness.
Come prepared to unwind and let go…